Getting mental health care can help you learn to overcome your challenges and meet your goals. If you’re looking for psychotherapy in North Carolina, consider online therapy. While there may be mental health clinics and independent practices in the state, it can be challenging to find in-person treatment. An online therapy platform like BetterHelp can help you overcome barriers like a lack of in-network providers or transportation challenges.

With BetterHelp, you can work with a mental health professional who will guide you through the counseling process from the comfort of your home at a time that works for you. While BetterHelp does not currently offer treatment to children or adolescents, experienced providers are familiar with various treatment modalities that provide individual therapy to young adults, middle-aged people, and seniors. 

Therapy can help you overcome a number of challenges, including improving low self-esteem, learning healthy coping skills, navigating family conflicts, or undertaking self-exploration. If you’re looking for a therapist, NC has many telehealth services available. The providers below are licensed to provide therapy across North Carolina and can help you take steps toward living your best life.

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Adrienne Norwood

Offering therapy in North Carolina
License: NC LCSW C005765, FL LCSW SW12310
LGBTRelationship issuesFamily conflictsTrauma and abuseDepression
30 years of experience

I would like to thank you for reading my profile! I honor your courage to reach out and seek help. I am a Licensed Clinical Social Worker and therapist with over 25 years of experience. I am licensed in several different States to practice and I practice from a Holistic Perspective. It is my belief that you must treat the "whole" person. I incorporate mind, body and spirit into my approach when it comes to assisting others on their journey of healing. It is a journey not a destination. We are always learning, growing, and healing if we choose to do so. Allow me to assist you on your journey of healing and awakening to your Universal Divine Truth. I will assist you by helping you learn to tap into the power within that has always existed! You will discover your true-self and be able to begin creating the life of your dreams. I am both a Spiritual Empowerment (Life) Coach and a Licensed Therapist and can meet either need. Allow me to help you discover the solutions for your life one session at a time! I work with individuals, groups, couples, and/or families who have experienced everything from child abuse, domestic violence, low self-esteem, bereavement, anxiety, parenting issues, and depression just to mention a few. When providing therapy I utilize a holistic wellness approach and use a variety of modalities when dealing with my clients. I do not see you as "your story, your past, your perceived failures." You are so much more than you realize! Through utilizing several different therapy techniques and years of experience, we will begin to explore underlying causes of what has you out of "alignment" and assist you on your path to healing and wellness! I will tailor our dialog and treatment plan to meet your unique and specific needs. Again, It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Veronica Melton

Offering therapy in North Carolina
License: NC LCSW C007865
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
3 years of experience

I am a licensed clinical social worker licensed in North Carolina and Life Coach with over 10 years of experience working as a psychosocial therapist . I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, women health issues and military veterans. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, problem solving, psychodynamic and motivational therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Veronica

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Wendy Duncan Kithcart

Offering therapy in North Carolina
License: NC LCSW C007644
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
18 years of experience

I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & parenting issues. I also have experience working with a multitude of mental health diagnoses. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and you are awesome for getting started!

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Naterea Holley

Offering therapy in North Carolina
License: NC LCSW C014014 , SC LISW-CP 11670
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

“Everything that has breath, has purpose” My name is Naterea Holley, LCSW. Through a person-centered approach, I thrive in assisting people to address their areas of concern. You are the expert in you, and I use my skillset, experience, and knowledge base that I have acquired as a young clinical professional in the past 7 years to work with you. I can personally identify to the struggles and difficulties that can occur while navigating the modern world in regard to finances, relationships, and finding your purpose. I am a licensed clinical therapist in both North and South Carolina. I hold a master’s in social work from the University of South Carolina and spent majority of my career linking those with limited resources and support to services that offer them a better way of life. I have had the honor of working with adults, youth and families who have had difficulties with life's stressors dealing with relationships, trauma, schizophrenia, depression, anxiety and other concerns (direct client contact exceeds 6,000 hours). In my 5 year of clinical experience, I provided individual, group, and family therapy. I utilize a combination of theoretical approaches, including, solution focus, cognitive-behavioral , mindfulness and reality therapies. My goal is to collaborate with you to meet you where you are at. I specialize in the following areas, however, this list is not exhaustive, if you have a question please reach out. • Anxiety (social, generalized) • Bipolar & Depressive & Other Mood Disturbances • Psychosis ( including auditory/ visual hallucinations) • Adjustment Issues • Trauma & Stress Related Concerns • Substance Use • Attention Deficit/ Hyperactivity • Anger/ Control Concerns • Problems related to family/interpersonal relationships I look forward to accompanying you on your journey to a healthier, happier YOU

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Isaac Everette

Offering therapy in North Carolina
License: NC LCMHC 14587
Stress, AnxietyAnger managementDepression
6 years of experience

I am licensed in North Carolina with years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Queensly Onuzulike

Offering therapy in North Carolina
License: NC LCSW C012593
GriefAnger managementSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients in coping with grief and loss, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lynn Bassett

Offering therapy in North Carolina
License: NC LCSW C009754
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years of experience

Hello! I am glad you found your way here. My name is Lynn Bassett. I am a Licensed Clinical Social Worker (LCSW)/Psychotherapist. I have extensive training and experience in treating depression, anxiety, trauma and grief. I specialize in treating individuals with life stressors/transitions, loss/traumatic events and relationship issues. I start where you are. We all have a different story with our own unique world-view. I begin with us identifying your strengths and your desire for change. Together, we will decide if this is a good therapeutic fit. If so, we will establish our plan to partner in helping you find peace and balance in your life. I view our therapeutic relationship as the foundation of a positive outcome for you. I value establishing trust, genuineness , empathy and a safe place to share and heal.

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Glenda Johnson

Offering therapy in North Carolina
License: NC LCMHC 11021
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
4 years of experience

I am licensed in North Carolina and have four years of professional work experience. I have helped clients with stress and anxiety, intimacy-related issues, motivation, self-esteem, confidence, and career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.

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Sharonda Ocean

Offering therapy in North Carolina
License: NC LCSW C016731
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience

Hello Beloved, Thank you for stopping by. Let me share some information with you about myself that will help you determine if I am good fit to support you in your journey of self-discovery and healing. So here we go, I am a licensed clinical social worker in North Carolina with over 15 years of experience in the mental health field, with the last 6 years practicing as a licensed clinical social worker. My specialization lies in the art of self-love. Through my work, I've discovered that practicing self-love and prioritizing oneself are key components in the journey of self-discovery. Which supports individuals in addressing their own trauma, challenges and problems that may be newly developed or rooted in childhood. In doing this work, I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence & depression. I also have experience working with coping with life changes. I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! If you believe that we can be a good fit and I can support you as you navigate your journey, I welcome you to my virtual therapeutic couch—a safe space where you can be seen, receive empathy, and find the support needed to navigate life's challenges.

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Samantha Campbell

Offering therapy in North Carolina
License: MA LICSW LICSW1142524, NC LCSW C012231
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
4 years of experience

I am a licensed therapist in Massachusetts dedicated to supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, self-esteem, and significant life transitions. I specialize in addressing a wide range of personal experiences, including social anxiety, relationship dynamics, and women's mental health issues. My therapeutic approach is compassionate and collaborative, focusing on empowering clients to develop deeper self-understanding and resilience. I work closely with individuals experiencing diverse challenges, from young adults facing identity questions to those managing mood disorders, relationship difficulties, and personal growth obstacles. Drawing from evidence-based practices, I create a supportive environment where clients can explore their emotions, develop effective coping strategies, and cultivate meaningful personal transformation. My goal is to help you build stronger self-connection, overcome barriers, and move toward a more fulfilling life journey.

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Daphne Santiful

Offering therapy in North Carolina
License: NC LCSW C015851, CT LCSW 12762
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
32 years of experience

As a licensed therapist with over three decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, self-esteem concerns, and significant life transitions. I bring a compassionate, culturally responsive approach to therapy, with deep expertise in addressing issues facing women, young adults, and multicultural communities. My work focuses on empowering clients to develop stronger communication skills, overcome social anxiety, and rediscover their sense of purpose and self-love. Drawing from extensive clinical experience, I support individuals dealing with relationship dynamics, workplace stress, midlife transitions, and family complexities. My therapeutic style emphasizes understanding, healing, and personal growth, creating a supportive environment where clients can explore their emotions and develop meaningful strategies for wellness. I am committed to walking alongside my clients, honoring their unique experiences and helping them build resilience, self-understanding, and emotional strength.

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Katherine Niblock

Offering therapy in North Carolina
License: NC LMFT 714
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesADHD
15 years of experience

I am a marriage and family therapist licensed in in North Carolina with over 15 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also worked with many people who have experienced trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Christina Jones

Offering therapy in North Carolina
License: NC LCMHC 12964
Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
9 years of experience

As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex life challenges. My approach centers on helping clients work through stress, anxiety, relationship dynamics, and personal growth. I have extensive experience addressing communication difficulties, life transitions, and emotional healing. My therapeutic practice focuses on empowering individuals to develop stronger self-understanding and resilience. I offer compassionate guidance for those experiencing isolation, workplace challenges, family conflicts, and young adult transitions. Drawing from a Christian perspective, I create a supportive environment that respects each client's unique journey and spiritual beliefs. I am committed to helping clients explore personal growth, overcome emotional barriers, and develop healthier coping strategies. Whether you're struggling with self-esteem, relationship issues, or seeking greater life purpose, I provide a warm, non-judgmental space to support your healing and personal transformation.

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Lakeasha Ford

Offering therapy in North Carolina
License: TX LCSW 117584, NC LCSW C019259
Stress, AnxietyGriefAnger managementDepressionCoping with life changes
3 years of experience

As a licensed therapist in multiple states, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients work through depression, anxiety, stress, and life transitions with compassion and understanding. I'm particularly passionate about addressing communication challenges, family dynamics, and personal growth. My therapeutic practice focuses on empowering individuals to explore their inner experiences, overcome feelings of guilt and shame, and develop meaningful strategies for healing. I bring a dedicated, culturally responsive approach to supporting clients through diverse challenges, including caregiver stress, addiction recovery, and personal transformation. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, build resilience, and rediscover their sense of purpose. My goal is to walk alongside you, offering genuine support and collaborative guidance as you move toward personal growth and emotional well-being.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,736,457 people live in NC, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in North Carolina does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in North Carolina support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in North Carolina that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person North Carolina therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in North Carolina?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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